Useful External Links Relevant to Emotional Well-Being

What is spirituality? URL:
https://www.takingcharge.csh.umn.edu/what-spirituality

Thoughts and Emotions URL:
https://www.takingcharge.csh.umn.edu/thoughts-and-emotions

Mental Health First Aid – Opening Minds – Workplace Mental Health
Training URL: https://openingminds.org/training/mhfa/

Harvard University | Resources in Times of Crisis URL:
https://www.harvard.edu/support-resources/

University of British Columbia | Wellbeing URL:
https://wellbeing.ubc.ca/

Springer | Emotional Well-Being: What It Is and Why It Matters URL:
https://link.springer.com/article/10.1007/s42761-022-00163-0